Subconscious Mind Reprogramming- somatic breathwork
Mon, 02 Sept
|Woolloongabba Substation
A perfect beginning to your breathwork journey, this session is designed to give you the tools to access your subconscious mind.
Time & Location
02 Sept 2024, 6:30 pm – 8:30 pm
Woolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia
About the event
About the Event: Embark on a profound journey of self-discovery and transformation through 9D Breathwork. Rooted in ancient Pranayama practices fused with modern modalities, 9D Breathwork offers a unique approach to conscious connected breathing, guiding participants to explore and release trapped emotions and traumas and rewire neural pathways.
About the host
This event is hosted by Kate from Sama Somatics. Visit the website at www.samasomatics.com.au
What Makes 9D Breathwork Unique: This session features themed journeys, guided coaching, and a blend of vibrations and sounds, accelerating the process of healing and personal growth. It empowers individuals to navigate their subconscious, facilitating the emergence and reconciliation of suppressed pain and emotions.
Theme: Subconscious Mind Reprogramming: This journey supports individuals in reprogramming their subconscious mind through gentle down-regulation breathing, followed by a brief activation period to prepare for deep transformation. Utilizing techniques like subliminal messages, binaural beats to activate alpha and theta brainwave states, and guided visualizations, this session helps release old limiting patterns and create new empowering ones. Participants will experience profound relaxation and heightened awareness as they explore their subconscious mind, planting seeds for a brighter, more fulfilling future.
What to Bring: Please bring a yoga mat, pillows, blanket, and any items to enhance your comfort (e.g., eye mask, water bottle). Consider bringing a journal for reflection.
Preparation: Ensure you are well-hydrated and arrive with a light, empty stomach to reduce nausea. Limit caffeine and alcohol consumption 24 hours before the session. Hydrate well and nourish your body with healthy, raw food afterward.
Who Can Participate: Breathwork is suitable for everyone. If you have physical health issues including asthma, cardiovascular issues, mental health concerns, or are pregnant, please inform the facilitator before the session for customized guidance.
Liability Waiver: Read our liability waiver here.
Benefits of Breathwork:
- Personal and spiritual transformation
- Inner peace and contentment
- Connection to something larger than oneself
- Newfound purpose and meaning
- Emotional regulation
- Trauma release
- Clarity
- Improved sleep
- Enhanced physical and mental health
Tickets: Reserve your spot for this transformative journey here.
Unlock the power of your breath and embark on a journey of self-discovery and healing with 9D Breathwork. We look forward to sharing this transformative experience with you.
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Tickets
General Breathwork Session
$48.00Tax: GST included+$1.20 service feeSale ended
Total
$0.00