Offerings

These offerings are an invitation to pause, soften and reconnect. Held in a way that honours your body, your process and where you are right now.

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9D Breathwork

Group & Individual sessions

We offer 9D Breathwork in a range of settings- from intimate 1:1 and couples sessions, to small groups (up to 12 people), private gatherings, corporate experiences and public events.

Sessions can be held in your home, a chosen event space, or at our home studio in Wellington Point, QLD.

Each experience is gently tailored to your intention with themed journeys designed to support what you’re moving through, whether that’s release, clarity, connection or deeper self-awareness.

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Dancing Freedom

Conscious Dance (Facilitator in Training)

Conscious dance is an invitation to move with the body… allowing expression to unfold naturally, without pressure or expectation.

Guided through the Dancing Freedom framework, these sessions invite you to explore emotion, energy, and self-expression in a way that feels intuitive and free.

There is no choreography… no right or wrong way to move… only an invitation to listen, to feel, and to respond from within.

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Transformation Circles

Connect in Circle

Sacred Circles are a space to pause, connect and honour life’s meaningful moments… whether that’s an initiation, a celebration, or simply a gathering with intention.

These circles can be woven around birthdays, bridal showers, rites of passage, family ceremonies or women’s gatherings, creating something deeper than a typical celebration. Through guided connection, gentle ritual and optional cacao ceremony, each experience is held with care, presence and authenticity.

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Workshops

Self inquiry sessions

These sessions are centred around creating intentional time to pause and explore what’s happening beneath the surface.

Through a mix of guided practices, conversation, and embodied exploration, each session invites self-inquiry in a way that feels grounded and accessible.

Offered as themed series or as a single focus experience, these sessions draw on the elements ~ earth, water, fire, air, and ether ~ as a way of understanding different parts of ourselves. Each element becomes a lens to explore patterns, emotions, and personal truth.

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Retreats

I work alongside retreat hosts to offer breathwork, conscious dance, self-inquiry sessions, and yoga (facilitated by a qualified teacher), alongside simple ceremonial practices as part of your retreat experience.

These sessions are designed to create space with intention for people to slow down, connect, and turn inward. Each offering can be adapted to your group, whether you’re looking to bring in moments of reflection, expression, or deeper connection.

I can contribute to an existing retreat, or support you in shaping the flow of your event more broadly, depending on what feels needed.

Retreat Inquiry

Download our full guide of offerings.

Download here

Sama Somatics gift cards can be used across any of our offerings, allowing the recipient to choose what feels right for them.

This might be a breathwork session, a Dancing Freedom experience, a women’s circle, a private 1:1 or couples session, or a retreat. It’s simply an opportunity to access space for rest, reflection, movement, or whatever is needed at the time.