top of page
Breathworkimage_edited.jpg
Our Story

We are breathwork facilitators, energy enablers, embodiment enthusiasts, and somatic space holders.

 

Our mission is this: To hold space for you to journey through vulnerability, self-exploration, growth, paradigm shifts and reclamation of oneself in the pursuit of an abundant life.

 

Sama Somatics aims to restore the body and reclaim the mind, disentangling you from old narratives, and removing turmoil from your body that no longer serve you in order to create space for new pathways.

Sama, a yoga term describes the quality of calmness and tranquillity in the mind… to reach Sama is an experience of peace and equanimity (calmness and composure, especially in a difficult situation).

The word Somatic is defined as relating to or affecting the body.

 

Through conscious connected breathwork and somatic embodiment, we provide a platform for you to release negative patterns, heal from past trauma, reclaim your vitality, and honour your true form.

Hi, I’m Kate.

I am a trained 9D breathwork facilitator, hobby farmer, and lover of authentic connections with one mission: To serve life.

For years, I grappled with chronic stress causing my body to be stuck in a constant state of emergency.  This manifested through a myriad of physical and mental symptoms including chronic back pain, inflammation, bouts of anxiety, poor sleep, low immunity, a sluggish metabolism, and mental struggles.

 

I sought help from a mixed bag of healthcare professionals, but it wasn't until I took full responsibility for my body and mind that things started to change. I dove into self-directed learning exploring topics like trauma, breathwork, attachment theory, polyvagal theory, habit tracking, communication, and self-actualization.

 

Amidst this exploration, I stumbled upon a 9D breathwork session, hoping it would aid my wellness.

The experience was transformative, surpassing the efficacy of years of talk therapy in just two hours. Through conscious connected breathing, I accessed my subconscious, released negative thought patterns, and reconnected with my inner self. This profound shift inspired me to share this transformative practice with others.

 

I immediately pursued training to become a breathwork facilitator, and along this path, I developed a deep appreciation for somatic healing and bodywork. I consider it a privilege and honour to hold this sacred space for your journey toward fulfillment and well-being.

MeetKate

Breathwork is stepping out of the passenger seat and into the driver's seat of your life.

Image by Damir Omerović

Our services

Explore our diverse offerings, tailored to fit your needs, whether it's one-on-one sessions, group sessions, private consultations, private retreats, or corporate packages. 

 Resources

Check out our favourite resources for personal development and self growth, including books, podcasts and keynote presentations.

Find out more

Wondering if breathwork is for you or eager to find out what the experience is really about? Check out this raw recount of a breathwork session to see if it's up your alley.

Upcoming breathwork sessions

  • Healing the 5 Trauma Imprints: 9D Somatic Breathwork
    Healing the 5 Trauma Imprints: 9D Somatic Breathwork
    Sun, 21 July
    Helensvale - Fierce Females
    21 July 2024, 2:00 pm – 4:00 pm
    Helensvale - Fierce Females, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
    21 July 2024, 2:00 pm – 4:00 pm
    Helensvale - Fierce Females, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
    Embark on a profound journey of self-discovery and transformation
    Share
  • Reconnecting to Self- Somatic Breathwork
    Reconnecting to Self- Somatic Breathwork
    Thu, 25 July
    Woolloongabba Substation
    25 July 2024, 6:30 pm – 8:30 pm
    Woolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia
    25 July 2024, 6:30 pm – 8:30 pm
    Woolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia
    Developed for those feeling disconnected from their true essence. Reconnect with your innermost being, facilitating a release of tension.
    Share
Upcoming Sessions
Contact Us
Sama Somatics

 

Servicing Brisbane, Ipswich, Scenic Rim, Sunshine Coast, Gold Coast and Northern New South Wales

Email: hello@samasomatics.com.au

Phone: 0402 49 59 69

Contact

Thanks for submitting!

Breathworktoheal
bottom of page