Our Story
We are breathwork facilitators, energy enablers, embodiment enthusiasts, and somatic space holders.
Our mission is this: To hold space for you to journey through vulnerability, self-exploration, growth, paradigm shifts and reclamation of oneself in the pursuit of an abundant life.
Sama Somatics aims to restore the body and reclaim the mind, disentangling you from old narratives, and removing turmoil from your body that no longer serve you in order to create space for new pathways.
Sama, a yoga term describes the quality of calmness and tranquillity in the mind… to reach Sama is an experience of peace and equanimity (calmness and composure, especially in a difficult situation).
The word Somatic is defined as relating to or affecting the body.
Through conscious connected breathwork and somatic embodiment, we provide a platform for you to release negative patterns, heal from past trauma, reclaim your vitality, and honour your true form.
Hi, I’m Kate.
I am a trained 9D breathwork facilitator, hobby farmer, and lover of authentic connections with one mission: To serve life.
For years, I grappled with chronic stress causing my body to be stuck in a constant state of emergency. This manifested through a myriad of physical and mental symptoms including chronic back pain, inflammation, bouts of anxiety, poor sleep, low immunity, a sluggish metabolism, and mental struggles.
I sought help from a mixed bag of healthcare professionals, but it wasn't until I took full responsibility for my body and mind that things started to change. I dove into self-directed learning exploring topics like trauma, breathwork, attachment theory, polyvagal theory, habit tracking, communication, and self-actualization.
Amidst this exploration, I stumbled upon a 9D breathwork session, hoping it would aid my wellness.
The experience was transformative, surpassing the efficacy of years of talk therapy in just two hours. Through conscious connected breathing, I accessed my subconscious, released negative thought patterns, and reconnected with my inner self. This profound shift inspired me to share this transformative practice with others.
I immediately pursued training to become a breathwork facilitator, and along this path, I developed a deep appreciation for somatic healing and bodywork. I consider it a privilege and honour to hold this sacred space for your journey toward fulfillment and well-being.
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Breathwork is stepping out of the passenger seat and into the driver's seat of your life.
Upcoming breathwork sessions
Tue, 17 SeptHelensvale Fierce Females17 Sept 2024, 6:30 pm – 8:30 pmHelensvale Fierce Females, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia- Wed, 18 SeptWoolloongabba Substation18 Sept 2024, 6:30 pm – 8:30 pmWoolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia18 Sept 2024, 6:30 pm – 8:30 pmWoolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, AustraliaA somatic breathwork experience tailored for those seeking revitalisation and a new beginning. Shed physical and psychological loads, fostering emotional resilience, inner peace, and renewed equilibrium.
Thu, 26 SeptTallebudgera Valley Community Centre26 Sept 2024, 6:30 pm – 8:30 pmTallebudgera Valley Community Centre, 611 Tallebudgera Creek Rd, Tallebudgera Valley QLD 4228, Australia26 Sept 2024, 6:30 pm – 8:30 pmTallebudgera Valley Community Centre, 611 Tallebudgera Creek Rd, Tallebudgera Valley QLD 4228, AustraliaSpecially crafted for those anchored in the past, yearning to step onto a fresh, unburdened path. Ideal for anyone ready to shed old struggles and embrace serene beginnings, this immersive session offers the clarity needed to move forward with grace.
Upcoming Sessions
Contact Us
Sama Somatics
Servicing Brisbane, Ipswich, Scenic Rim, Sunshine Coast, Gold Coast and Northern New South Wales
Email: hello@samasomatics.com.au
Phone: 0402 49 59 69
